The Digest Post

The benefits of water for the human body are so great that it cannot be overestimated. The human body is known to be 70% water on average. To ensure the normal functioning of the body, we need to constantly maintain their water reserves. To do this, the average person should drink about two liters of water every day, not counting the flow of liquid with food. Unique water properties The benefits of water for humans have been known for a long time. It is one of the fundamental elements of the world. It is not surprising that water is considered something of a cult for all peoples. It is associated with the rites that return the person to the original purity. Water symbolizes fertility, and also acts as a reflection of the beginning and end of the universe. In Taoist fengshui practice, it symbolizes wealth and abundance. At the same time, under some conditions, water can also harm health. For example, in various sources devoted to the topic of water - the benefits and harm to the human b

Dear readers, I can't imagine my cuisine without my favorite condiments. I love a lot, but my favorite seasonings are matella, universal medium-spicy seasoning and turmeric. If something ends, immediately go to the market for a new portion of seasonings. I buy only there wooden stacks. Today I want to tell you about the golden milk from turmeric. Have you heard of this? If not, please, I advise you very much. I often use this spice when cooking different dishes. For many, turmeric is an exotic condiment, which is added mainly to pilaf. But turmeric can be seasoned almost all dishes of our table, it is added to various sauces, it is perfect for meat and poultry, seafood and vegetables, giving food a pleasant color, unique taste and aroma. And at the same time it is very useful for our health. The birthplace of turmeric is India, where it has long been used not only as a condiment, but also successfully used as a therapeutic, restoring energy and cleansing the whole body. Turmeric is